Nutmeg

Nutmeg

The nutmeg tree bears fruits containing egg-shaped seeds wrapped in a red cover (aril) all year round. The red cover is mace, which is another spice with a similar but slightly more delicate flavour.

Uses

Relieves Pain.

Relieves Insomnia.

Promotes Digestion.

Improves Brain Health.

Improves Oral Health.

Protects Liver.

Regulates Blood Pressure.