The nutmeg tree bears fruits containing egg-shaped seeds wrapped in a red cover (aril) all year round. The red cover is mace, which is another spice with a similar but slightly more delicate flavour.
Relieves Pain.
Relieves Insomnia.
Promotes Digestion.
Improves Brain Health.
Improves Oral Health.
Protects Liver.
Regulates Blood Pressure.