Psyllium husk / Isabogal

Psyllium husk / Isabogal

Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb mainly grown in India.

Psyllium relieves constipation.

It Helps treat diarrhoea.

It can lower blood sugar levels.

It boosts satiety and aid weight loss.

It can also lower cholesterol levels.

It seems to be good for your heart.

It has prebiotic effects.